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Black-eyed Pea soup in a metal pan on a wooden stand on a blue background.
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5 from 3 votes

Black-Eyed Pea Soup

Welcome the New Year with a Southern tradition that's as delicious as it is lucky! This black-eyed peas soup recipe, brimming with ham, spices, and savory vegetables, promises a hearty and flavorful start to your year. Perfect for those seeking both taste and tradition in their holiday feast.
Prep Time5 minutes
Cook Time3 hours 5 minutes
Soak Time8 hours
Total Time11 hours 10 minutes
Course: Soup
Cuisine: American
Servings: 8
Calories: 314kcal

Ingredients

  • 1 lb black-eyed peas dry
  • 2 tbsp olive oil
  • 1 white onion large
  • 4 cloves garlic minced
  • 4 cups chicken broth
  • 4 cups water
  • 1 lb ham hocks
  • 14.5 oz tomatoes one can, diced
  • 2 carrots sliced
  • 4-6 pepperoncini peppers
  • 1 bay leaf
  • 1/4 thyme ground
  • salt & pepper to taste

Instructions

  • Begin by soaking the black-eyed peas. Place them in a large bowl and cover with water, ensuring the water level is about an inch above the peas. Leave them to soak at room temperature for 8 hours or overnight. After soaking, drain the water, give the peas a good rinse, and set them aside.
  • In a large stockpot, warm the olive oil over medium heat. Toss in the chopped onion and garlic, sautéing until the onion is clear and tender, which should take around 5 minutes. Next, add the broth and water to the pot, bringing the mixture to a boil before lowering the heat to maintain a gentle simmer. Now, blend in the soaked black-eyed peas, ham hocks, tomatoes along with their juice, carrots, pepperoncini, a bay leaf, garlic powder, thyme, and season with salt and pepper to taste.
  • Place a lid on the pot and let it simmer for about about 3 to 4 hours. The soup is ready when the peas become soft, the meat from the ham hocks easily falls off the bone, and the broth achieves the desired consistency.

Nutrition

Calories: 314kcal | Carbohydrates: 18g | Protein: 22g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 64mg | Sodium: 600mg | Potassium: 597mg | Fiber: 5g | Sugar: 5g | Vitamin A: 3006IU | Vitamin C: 14mg | Calcium: 50mg | Iron: 3mg