Blueberry Overnight Oats

5 from 2 votes

This blueberry overnight oats recipe is easy to make, low-calorie, and the perfect way to get your day off to the right start. It makes the perfect breakfast for busy weekday mornings and can be easily customized to fit your tastes.

Prep Time5

Chill Time8

Total Time8 5

Course: Breakfast

Cuisine: American

Servings:

Calories: 497kcal

Equipment

Jar or glass container
Spoon

Ingredients

1/2 cup rolled oats
1/2 cup milk regular or plant-based
1/4 cup Greek yogurt
1 tbsp. chia seeds
1 tbsp. maple syrup
1/4 tsp. vanilla extract
pinch sea salt
1/3 cup blueberries fresh
1 tbsp. walnuts chopped (optional, or nuts of your choice)

Instructions

Place all ingredients except the blueberries into a large glass container and mix until well combined.
Cover the glass container with a lid or plastic wrap and place it in the refrigerator. Let it sit overnight for best results, but give it a minimum of 2-3 hours.
In the morning, stir in blueberries, leaving some for garnish, if desired. Pour into a bowl (or eat from the jar). Top with chopped nuts (optional).

Notes

These overnight oats will last for 5 days in the fridge, so feel free to make more than a day ahead.

If going for gluten-free just make sure to buy certified gluten-free oats.

Nutrition